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The 2023 Track and Field trophies were presented to Martin Smith and Kathryn Leech after the recent nutrition talk. Diary date: The first meeting of this year’s Vets League is Monday 29th April 18:30-21:00 at Horspath in Oxford. All Vet (35+) athletes are welcome (and encouraged – the more the...

2023/24 Season Henley was the 5th and final fixture of this season’s Oxfordshire Cross-Country League. It was unseasonably sunny for early March, leading to a slightly ‘end of term’ cheeriness among the runners. Each of the 5 venues this season have been excellent cross-country courses, providing mud and hills in...

We are delighted to welcome Hannah Trotman Sports Nutritionist to talk to us on all things nutrition! She will be covering: This will be at 7,00pm, in place of regular training, upstairs at the King Alfred’s Head. Please share any questions or topics you’d like to cover to Clare Hazell...

The 2023 track and field trophies for best performances have been awarded as follows: The Presidents Trophy for best track performance last year was won outright by Martin Smith. His Vets League performances in the summer included 4 PBs (100m, 400m, 1500m & 3000m), and his 3000m notably reset the...

We always love Teddy Hall Relays for racing from Roger Bannister’s legendary Iffley Road Track and through Oxford, against the young university students. Each team has 4 runners, with each doing a 7k (4.3 miles) leg from the track, along the towpath and through Christ Church Meadow. It’s Wednesday 6th...

Track & Field

Oxfordshire XC

Nutrition for Runners – how to fuel and refuel your body – Thursday 7th March 2024 7pm

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