Other Training Sessions:
The Intermediates meet at the following locations. More info
Court Hill Centre, Wantage OX12 9NE
On non-race days there is a longer, trail run. (sometimes followed by tea & cake). Follow our Facebook page for updates.
Competitive Juniors. 7.00pm
A track session under the supervision of Club Coaches, Tom King and Angela Briscoe at Tilsley Park, Dunmore Rd, Abingdon, Oxfordshire, OX14 1PU
The intermediate group meet at the following locations. More Info
Competitive Seniors. 6.45pm
6.30 – 7.00 min/mile pace. Several Harriers join Dave Parson’s training group in Abingdon at 6.45pm on Tuesday evenings for a tough interval session. Please contact Ian Lambourn, Paul Jegou or Simon Leech if you are interested in joining.
Structured Training Plan (all levels)
Autumn/Winter 2017 Training Plan. – Jonathan has put together the training plan for any Harriers wanting to build from a 5k to a 10k or alternatively from a 10k to running a ‘Half’ over the winter training. Please download it and come and join in with the structured sessions on Tuesdays and Thursdays.