Welcome to White Horse Harriers

16
Nov

Plyometrics training – Leisure Centre 8th December

Exciting news. We have a Plyometrics guest coach Alison attending on Thursday plyometric-workouts
the 8th December.

We will be running a warm up from 7pm and then moving to the Sports Hall at the Leisure Centre for 7:30pm and doing a 60 min session with Alison.

We will begin incorporating some elements into our Agility, Balance and Coordination sessions as well! Do come along and join us. No experience needed and there will be something for everyone, from beginners to advance.

Any questions please contact Jon Gibbard.

 

 

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