week | Date | Tuesday | Location | Date | Thursday | Location |
1 | 11-May | Long intervals | KA’s West Site | |||
2 | 15-May | Short intervals | KA’s West Site | 18-May | Hills | KA’s West Site |
3 | 25-May | Tempo / Mota-vation race* | KA’s West Site | |||
4 | 29-May | Mixed intervals | KA’s West Site | 01-Jun | Steady social run | KA’s West Site |
5 | 08-Jun | Relay/team intervals | KA’s West Site | |||
6 | 12-Jun | Short intervals | KA’s West Site | 15-Jun | Handicapped time trial* | Sparsholt Firs |
7 | 22-Jun | Long intervals | KA’s West Site | |||
8 | 26-Jun | Mixed intervals | KA’s West Site | 29-Jun | Tempo / Mota-vation race* | KA’s West Site |
9 | 06-Jul | Hills | KA’s West Site | |||
10 | 11-Jul | Short intervals | Wantage Leisure Centre | 13-Jul | Steady social run | KA’s West Site |
11 | 20-Jul | Relay/team intervals | KA’s West Site | |||
12 | 25-Jul | Mixed intervals | Wantage Leisure Centre | 27-Jul | Handicapped time trial | KA’s West Site |
13 | 1st Aug | Track & Field taster* | Tilsley Park | 03-Aug | Long intervals | KA’s West Site |
14 | 08-Aug | Short intervals | Wantage Leisure Centre | 10-Aug | Tempo | KA’s West Site |
15 | 17-Aug | Hills | KA’s West Site | |||
16 | 22-Aug | Mixed intervals | Wantage Leisure Centre | 24-Aug | Steady social run | KA’s West Site |
17 | 31-Aug | Mota-vation race* | Oxford | |||
18 | 05-Sep | Short intervals | Wantage Leisure Centre | 07-Sep | TBC | |
19 | 14-Sep | TBC | ||||
20 | 19-Sep | Mixed intervals | Wantage Leisure Centre | 21-Sep | TBC | |
N.B. | ||||||
* held at a different location | ||||||
Details on Mota-vation race series at http://kidlingtonrunning.org.uk/mota-vation/ |